When something does not feel right
Support with difficult emotions, anxiety, tiredness, decisions or situations that seem to repeat themselves.
Ana Lúcia Domingues · Psychologist
Online therapy, a space for you.
Online psychotherapy can offer a private, supportive place to understand what feels difficult, recognise recurring patterns and find new ways forward. Sessions are available to adults in English or Portuguese.
A non-judgemental spaceWorking togetherRespect for your pace
You do not need to arrive at your first session with everything figured out.We can start with what feels important now.
How I can help
There are many reasons to seek psychological support.
There is not always a problem that is easy to name. Sometimes it is tiredness, a difficult relationship, a period of change, or the feeling of being caught in the same thoughts and behaviours.
When relationships feel heavy
A space to understand relationship difficulties, set boundaries and find healthier ways to communicate.
To understand yourself better
You do not need to be in crisis to seek therapy: you may want to recognise patterns, choices and needs.
About me
I’m Ana Lúcia.
I am a psychologist with experience in Community Psychology, Child and Youth Protection and clinical practice.
This varied experience has taught me to see each person in the context of their story, not only through the difficulty that brings them to therapy. Our work is built together, with room to understand, question and try different ways of dealing with what feels difficult.
Learn about my backgroundOnline psychotherapy
A close and supportive space, wherever you are.
Online therapy sessions take place by video call through Google Meet or WhatsApp, in English or Portuguese and by prior appointment. You only need a stable connection and a quiet place where you can speak privately.
How online therapy worksPortuguese and EnglishPrivacy and confidentialityA process tailored to each person
Clear information, responsible practice.
Trust also grows through transparency. At the bottom of every page you can access professional information, the Portuguese health regulator, the Online Complaints Book and the website's legal documents.
First contact
We can start with a message.
If you would like to ask a question or check availability for online sessions, choose whichever contact method feels most comfortable.